About
Re-Wild Yourself is an interactive and life-affirming journey with health coach Nick Michell on the importance of reconnecting with the natural environment on a daily basis and the profound positive effects it can have on our mind, body and relationships with those who surround us. This workshop is beneficial to all, especially those who have limited daily exposure to nature due to prolonged periods of time working indoors or those focusing on a computer screen for the majority of the day. Nick will show you how the environment plays a vital role in personal wellbeing, and by making small adjustments in our daily life, how we can gain substantial improvements to our overall health. He’ll also show you how to reawaken your senses and bring clarity through mindful engagement with nature, as well as learning how to build a deeper relationship with your body through physical movement and play. These simple, easy to follow practices, can help bring about profound changes in your overall health and wellbeing. Please contact us at hello@thelifeadventure.co for pricing according to your requirements, and any more details you may require on this session or tap the button below.